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WELLNESS CENTER
Blood Pressure

High blood pressure is called the "silent killer" because it has no symptoms. If high blood pressure remains unchecked, it can lead to stroke, heart attack, heart failure, and more. You can stop this silent killer — if you catch it in time.

Obesity and Bariatric Surgery

If you’re more than 100 pounds overweight, bariatric surgery may be the solution for you. Use this center to learn about the different types of procedures and the risks and benefits of each.

Women's Health

Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.

    INTERACTIVE TOOLS

    Sudden cardiac death is the leading cause of death in adults in the United States. Knowing CPR may help you save someone's life. Learn more about CPR by taking this quiz.

    Your target heart rate is the range at which sustained physical activity - running, cycling, swimming laps, or any other aerobic exercise - is considered safe and effective.

    Recognizing the symptoms of stress in your life is one step toward managing it. This assessment will help you learn your particular stress symptoms.

      MULTIMEDIA

      Keeping your blood sugar at normal levels helps prevent foot problems. These include nerve damage, poor circulation, and infection. This video shows how to do daily foot care so you can help stop these complications from developing.

      The Holter monitor is a type of electrocardiogram (ECG) used to monitor the ECG tracing continuously for a period of 24 hours or longer.